My therapist asked me what kinds of things I do to nurture myself, things just for me..... I couldn't think of them-what makes me happy? Well, i mean, first I said my kids but she said she wanted to know what kinds of things, activities, etc-aside from being a mom, make me feel loved, nurtured, cared for, etc. Well, so the difficulty I have is defining "happy". like, shopping makes me happy. but is that superficial? eating makes me happy. but is that healthy? sleeping makes me happy. but is that normal?